Get Moving!

Introduce your child to Heartly, Pooch, and Sticky as they set off on adventures and competitions. Have fun being active from the comfort of your home!

Join now! It's Free!

Ages 6 - 10. Any skill, any ability.
SIGN UP YOUR CHILD NOW

Exercises for all focused on effort

This interactive exercise program can be done by anyone! Variety Staff will be available along the way to ensure exercises are adaptable for everyone's abilities.

HOW VARIETY’S VIRTUAL ADVENTURE WORKS

  • SIGN UP IS FREE & EASY

    To register, click on the Sign-Up button below to get started!

  • ENJOY NEW ADVENTURES

    Join us on fun adventures under the sea and through the jungle.

  • YOUR CHILD PARTICIPATES AT THEIR OWN PACE

    Explore our activities that focus on fun and can be adapted for anyone.

  • IT’S 100% FREE

    This program is cost-free for EVERYONE, thanks to our funders.

  • SATURDAY LIVE DROP-INS

    Throughout the program, connect with our coaches to ask questions, share feedback, and access support.

  • Be Active from Home!

    Get active, participating in the adventure from the comfort of your home.

Here's What to Expect in the Variety Virtual Adventure!

Kids can have fun on the Variety Adventure everyday or once/week depending on what they choose!

  • 1

    Chapter 1: Welcome To The Variety Virtual Adventure

    • Introduction to Course

    • Online Safety Tips

    • Course Schedule

    • Frequently Asked Questions

    • Support Contact Details
  • 2

    Chapter 2: Pooch's Undersea Adventure

    • Welcome Video

    • Warm Up - Video

    • Mini-Game - Video

    • Under the Sea Adventure - Video

    • Cool Down - Video

    • Rate how you feel!
  • 3

    Chapter 3: Workout With Heartly

    • Welcome Video

    • Warm Up - Video

    • Mini-Game - Video

    • Workout With Heartly - Video

    • Cool Down - Video

    • Rate how you feel!
  • 4

    Chapter 4: Sticky's Basketball Competition

    • Welcome Video

    • Warm Up - Video

    • Mini-Game - Video

    • Heartly vs. Sticky - Basketball - Video

    • Cool Down - Video

    • Rate how you feel!

Meet Your New Friends

introduction to each character and the role they play

  • Heartly

  • Pooch

  • Sticky

  • Katie

  • Steven

  • Alex

  • Mya

  • Matt

  • Kyra

  • Cole

  • Ken

  • Alexander

  • Zacc

  • Zachary

  • Kate

  • Madi

What Else Do You Need To Know?

  • It’s a ton of fun
  • All exercises and challenges are fully adaptable
  • Your child moves at their own pace
  • Every 2 weeks, participate in a live Zoom check-in with a Variety Coach
  • It’s 100% FREE


The Variety Virtual Adventure is made possible through the support of these valued Funding Partners: